This course will explore the physical therapist’s role in optimal health promotion and wellbeing through select lifestyle medicine topics. Learners will investigate the impact that sleep and nutrition have on pain, health, and disability. Learners will review strategies to empower people to adopt behaviors that support a healthy lifestyle and address pain. The goal of this course is to empower the fellow-in-training to take an active role in inspiring healthy behaviors within in a person-centered approach to meet the needs of society.